Core Energetics
The body and mind are constantly connected. What you experience, how you feel, and the ways in which you protect yourself can also manifest physically.
In body-oriented psychotherapy, we therefore look not only at what you think and share, but also at your body, breathing, movement, emotions, and what you are experiencing in the present moment.
I don't just look at the challenges you're facing right now. I also look at your inner patterns and the family systems that underlie them.
Core Energetics Core Energetics is a form of body-oriented psychotherapy that invites you to develop a deeper connection with yourself. Together, we explore the ways in which you hold yourself back, the patterns you have developed, and what you need to create more space for your feelings, your strength, and your individuality.
The aim is to reconnect with your own life energy and, from there, experience your inner strength and authenticity.
Not to become someone else, but to become more fully yourself.